Meditation can help a longing child

af | maj 17, 2019 | English | 0 Kommentarer

Meditation can help a longing child

Having lived in seven different countries I have become quite an expert in home sickness. Today, I also know the feeling of missing my husband and children when I am away from them. It is such a wild force and quite intangible.

As an adult, I have understood that missing only occurs when we love. And I have come to understand that love is energy, and energy can travel.

Many parents have to leave their children for many reasons for longer and shorter periods, and missing our parents is a natural part of many children’s lives. There is nothing wrong with missing out, but it can hurt – and when it hurts we can find comfort in our love and heart energy. In this video I talk more about how we can teach our children to connect in energy, when they miss someone they love by using the third meditation in The Children’s Meditations in my Heart. Teach your child about The little love cloud.

 

 

Meet the author

Gitte Winter Graugaard is based in Denmark, but works internationally as a bestselling author, public speaker, Lightworker, mentor, mindfulness instructor, and Life Mastery Coach. She is also the founder of the Momo Academy bringing mindfulness, yoga and meditation into the danish schools. A platform soon to go international as well.

BIO – Gitte Winter Graugaard

Danish Gitte Winter Graugaard is an international bestselling and award-winning author of books for children full of magical meditations that help children to sleep. As a leading expert in peaceful bedtime routines she is teaching parents to help their children sleep faster, better and longer the world over. We all know the benefits of well rested children: They thrive, have more fun and pay more attention. More than 30,000 families now know about their love mountain and how to fill themselves with love at bedtime, and the feedback is heart warming.

For her work, she has been featured on all major national tv channels in her home country Denmark. In 2019 she was awarded the price as “The Top Ten Healers of the world” by The Energy Healing Magazine and invited to do a TEDx talk in the UK. Her books are recommended by the Danish royal embassies and have been featured in the Guardian and several times in The Yoga Magazine.