Autism and child meditation

Autism and child meditation

I love that The Children’s Meditations In my heart can help children with special needs. Children with autism often suffer from sleep deprivation and often have a hard time falling asleep. Recently I have heard from a lot of parents to children with autism that reading The Children’s Meditations In my heart at bedtime is really helpful. Read more here.

Meditation lights up the world

Meditation lights up the world

In October I went to Nantwich, just south of Manchester to do a workhop on child meditation. After the workshop I went with the host Chrisoula Sirigou to The Redshift Radio Station to be on Chrisoula’s show Health & Healing. You can listen to part of the interview here.

Når begrænsende overbevisninger går i arv

Når begrænsende overbevisninger går i arv

I ni ud af ti coaching sessions taler mine klienter om deres forældre og hvordan de eller barndommen stadig påvirker dem stadig som voksne. Det er helt vildt så svært, det er for os at bryde med de mønstre, vi har med os fra et langt liv levet. For mig handler det ofte om, at finde ind til intensionen bag vores forældres opførelse, så vi forstår, hvad det kommer af.

How to discipline with love?

How to discipline with love?

When I was teaching in Manchester a few months ago a cab driver asked me how to discipline with love? I answered let your heart guide you – not your anger. Pause for a moment feel where the anger is in your body. And then shift your attention to love. The response you’ll get most often is to hold your child and love them intensely.