Bedtime meditation cuddle up. Once you’ve gotten to know your energy switch, you can view it as a muscle that needs to be trained.
The magical parenting trick! Once you become more aware of your energy and what you radiate at bedtime the next step is to find your inner…
Three steps to bedtime magic. From sleep battles to cuddles. After a long day of parenting, it is natural that we as parents feel exhausted.
Trouble at bedtime sleep help. Having sleep issues with your child?As parents we all know how hard it is when our kids don’t sleep enough.
A lot of parents think that there is something wrong with their kids when they can’t fall asleep. Instead of looking for flaws, recommend these three steps.
Welcome to my blog in English. Gitte shares her knowledge about children’s meditation and teaches us how to help children sleep and thrive.
Gitte Winter Graugaard is a Scandinavian bestselling author and expert in peaceful bedtime routines. She is on a global mission to help parents help their children to thrive through her magical sleep meditations.
The big shifts in her teaching often comes when the parents she helps become aware of their energy and what they radiate.
She is now changing bedtime routines the world over in multiple languages. In 2019 & 2020, she was awarded as one of the “Top ten healers” in the world by the Energy Healing Magazine for her work to help children thrive.
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