Children sleep better when they have a nightly bedtime routine! Learn to create a peaceful, loving bedtime routine that will send your kid to dreamland with ease.
Conscious Parenting – how? In this interview with Karen Shaw for we discuss the concept of conscious parenting and how it makes us better parents.
Science can explain why peaceful parenting works. Interview with Bruce Cryer by Gitte Graugaard. HeartMath and heart meditation for kids.
Is Corona hard on your family? During COVID 19 creating a peaceful, mindful bedtime routine for your child is more important than ever.
Why we should teach children mindfulness and heartfulness at schools. Let’s help our children navigate in the society we have build and they have to navigate.
I don’t remember feeling energies so strongly around a new year as this year. I have been sick for days and today finally feel the energy back in my body. It doesn’t feel like sickness in my cells though but rather a sickness in layers I am ready to let go of.
Welcome to my blog in English. Gitte shares her knowledge about children’s meditation and teaches us how to help children sleep and thrive.
Gitte Winter Graugaard is a Scandinavian bestselling author and expert in peaceful bedtime routines. She is on a global mission to help parents help their children to thrive through her magical sleep meditations.
The big shifts in her teaching often comes when the parents she helps become aware of their energy and what they radiate.
She is now changing bedtime routines the world over in multiple languages. In 2019 & 2020, she was awarded as one of the “Top ten healers” in the world by the Energy Healing Magazine for her work to help children thrive.