It is all about your energy
Gitte Winter Graugaard
International bestselling author and expert in peaceful bedtime routines
Gitte writes books for children filled with magical meditations that help them find peace in the evenings at bedtime and sleep better. She is passionate about teaching children to navigate from their hearts and understand their beautiful inner landscape. When we know our inner landscape, so much in life becomes much easier...
A few days ago I watched this guy perfectly illustrate what is actually going on with your energy when you read “The Children’s Meditations In my Heart” to your child. He is doing a beautiful demonstration of what happens when we as parents shift our energy and how quickly we can calm our children down by becoming aware of our energy. In the clip below it is with a newborn baby, but it goes for children all ages – as well as adults.
Often we tend to think that the kids are giving us a hard time – and sometimes they are. But we forget that we can also give our kids a hard time, if we are not conscious of our energy. If this is going on around bedtime, it can be hard for the children to calm down and let go.
This guy, Daniel Eisenman, in the video below is changing his energy vibration by singing the OM, we know from the yoga world. I have done this many times with my children when they were little with great effect. It got to a point where I didn’t even have to actually sing the tune anymore but just be in the energy of it and direct the energy to my children.
I really want you to think about this. This is so cool. And for you to become conscious of this is so important for you and your children. When you become conscious of your energy you also teach your child to become more conscious.
Thank you Daniel Eisenman: The Freedom Catalyst for showing how energy works around children so beautifully.
Buy the book
Get the book that helps thousands of kids to sleep every night. Create that special connection that you will cherish forever.