There is something going on in the energy right now that has to do with 2019 ending. I feel it myself and hear about it from friends, colleagues and clients. I am not into planets or astrology, but simply feel that it is time to let go of this year that has brought a test to many of us. 2019 has been about leveling up – hearing your calling – feeling that it is time to rise – and finding your courage.
AN INTRODUCTION – THE FIVE STEP METHOD
Do you read my books to groups of children? I have a few tips and tricks for you here.
Many people often ask me how they can get better at listening to their hearts. Here is my simple 10 step recipe:
Meet Jackie Wilson who is helping so many children thrive through yoga, mindfulness and meditation training at schools in England. She is also the founder of the Positively Empowered Kids Festival. Interview here.
In recent years I have opened myself more and more up to spiritual insight. I have daily practices and love my connection to Mother Earth, the elements and the universe. But I haven’t talked so openly about it in public. Last week I was interviewed by Jannecke Øinæs from Wisdom from North.
Many parents have to leave their children for many reasons for longer and shorter periods, and missing our parents is a natural part of many children’s lives. There is nothing wrong with missing out, but it can hurt – and when it hurts we can find comfort in our love and heart energy. See this video.
Welcome to my blog in English. Gitte shares her knowledge about children’s meditation and teaches us how to help children sleep and thrive.
Gitte Winter Graugaard is a Scandinavian bestselling author and expert in peaceful bedtime routines. She is on a global mission to help parents help their children to thrive through her magical sleep meditations.
The big shifts in her teaching often comes when the parents she helps become aware of their energy and what they radiate.
She is now changing bedtime routines the world over in multiple languages. In 2019 & 2020, she was awarded as one of the “Top ten healers” in the world by the Energy Healing Magazine for her work to help children thrive.